It's okay to have a late-night snack before bed as long as you choose the right foods. Remember, you're about to embark upon an eight-hour fast otherwise known as sleep. So [...]
About 1jessica@Jessica Ijezie is a medical biochemist, naturopathic physician, and writer. She has great passion for health care, reading, writing, and spending time with loved ones. She is an editorial staff in Blasting news United States, HubPages, and Vocals. So far, she is an author of three health book; Simple Solutions To Common Health Problems, Defeating Depression Without Pills, and Keto Diet For Weight Loss.
The idea of having twins tends to polarise people. Some couples say they’d love the chance to parent two babies and others react in an entirely different way. If you [...]
Cockroach, as we are all know, is an insect that spread bacteria in the house. Many people are disgusted and afraid of cockroach, especially females. Cocroaches eat anything such as [...]
Walking The excuses are from "I can't find enough time in the day" to "I'm already overweight, so why bother?" to "I cant afford to go to health [...]
About Ekenna Natures Limited Ekenna Natures Limited is an innovative health organization, which is focused on understanding and treating various diseases, which have caused havoc in the world today. This [...]